Pregnancy is happiness for every woman. However, this happiness is often accompanied by unpleasant sensations toxicosis, stress on the spine, hormonal surges, weight gain and brutal appetite.
Expectant mother should be in the most comfortable conditions. High loads and stress are contraindicated to her. With the nearest spa this is important now.
But how not to be nervous if the usual way of life needs to be urgently changed? Also, unfamiliar sensations in the body haunt:
Do not take lightly your health and the health of the unborn child visit a doctor and consult with him on all issues.
- Many girls consider themselves ready for motherhood, but suddenly they begin to feel panic and insecurity. Someone sharply begins to doubt the correctness of the decision and his partner. Some are afraid that they will have to put an end to their careers, or that they will never fit into their favorite jeans again. You may suddenly want to lie on the asphalt and swim in a puddle. In the middle of the night, you suddenly want to eat a roll with ketchup, caviar and parmesan and your husband is undermined to search for this dish throughout the city.
- Harmless mood swings from joy to sadness are normal. You need to accept a new condition and allow yourself to be pregnant. But any processes of a mental nature must be closely monitored depression can lead to bad consequences for both you and the child. Therefore, during this period it is important to receive only positive emotions, pamper yourself, allow “small weaknesses” and avoid stress.
How massage and spa help solve these problems
Once again, how important are positive emotions during pregnancy. For massage and spa treatments, getting benefits and pleasures are two prerequisites.
- Massage reduces pain, relieves muscle tension from the spine and legs. During pregnancy, you need to massage your legs as often as possible.
- With psychological stress, massage and spa treatments improve the emotional state, remove all negative emotions and the effects of stress. The aromas and atmosphere during the procedures cause only positive feelings.
- Massage and most spa programs eliminate the big problem of pregnant women puffiness. This occurs due to an increase in blood circulation and oxygen saturation of tissues. Massage also helps to remove excess fluid from the body.
Massage of the collar zone relieves insomnia, headaches and reduces the load on the spine. It is sometimes called “anti-stress” it helps the mind to tune in a positive way.
Facial massage smoothes wrinkles, nourishes and tones the skin, which also affects the mood and charges positively.
Prevents excess weight gain massage and spa treatments increase tissue elasticity and improve metabolism.
Conclusions: A woman during pregnancy blooms and becomes even more beautiful. But, if 33 misfortunes overcome you, then it hurts, then here, then it’s bad, then something else, that is, the probability, on the contrary, will fade away. But your good mood will soon be needed by more people.
Massage is one of the best ways to maintain a positive attitude, figure and general condition of the body. And relaxing spa treatments will benefit both before and after childbirth. In good massage and spa centers, you can consult with the masters about which procedure is best for your case.